Category Archives: Blogs

Stuf Oreos Are Here!

Stuf Oreos Are Here!

If you love the filling in Oreos, then Stuf Oreos are for you! Yes, that’s Stuf with one “f”. The newest addition to the Oreo franchise is said to have more creme filling than their Double Stuff cookies and people are loving it. The package of fatty goodness is said to be $3.00 a pack.…Read more »

How To Have A Stronger Relationship With Your Spouse

How To Have A Stronger Relationship With Your Spouse

Don’t take this out of context, but according to a new study, if you want a stronger relationship, make fun of your partner. The University of Kansas’ Jeffrey Hall looked at relationships of 15,000 people over the course of 30 years through 39 studies and found that humor together is the key to success. He…Read more »

Chocolate is Better than Cough Syrup

Chocolate is Better than Cough Syrup

Next time you have a cold and cough, you might want to try chocolate rather than cough syrup. A recent study shows that people who used chocolate to stop a cough were more successful than those who took cough syrup. And those taking the chocolate improved significantly faster than the syrup users. Scientists believe cocoa…Read more »

The Big Diet This Year

The Big Diet This Year

This might confuse those New Year diet resolutions. What about this idea for a diet — a non-diet. What if you only ate when you were hungry and stopped eating when you were full? It’s called Intuitive Eating Principles. Dietitians have been promoting this way of eating since 1995. Advocates of Intuitive eating say that…Read more »

Do This For Good Mental Health In 2019

Do This For Good Mental Health In 2019

You know the saying, “out with the old, in with the new?” At least part of that advice could be good for your mental health, possibly freeing you from stress and anxiety. According to Dr. Emma Wood, a licensed psychologist, decluttering is a great way to kick off the new year. She calls it a…Read more »